Blog | Vega Plant-Based Protein Powders – Page 5 – Vega (CA)

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In the Kitchen

5 Easy Food Prep Tips

5 Easy Food Prep Tips

There are so many opportunities in this modern life; we can go more places, experience more, and achieve more goals. With all these great opportuni...

Berry

How to Bake with Vega Protein Powders

How to Bake with Vega Protein Powders

How to substitute flour with Vega plant-based protein powders in your baked goods.

In the Kitchen

10 Must-Have Pantry Staples

10 Must-Have Pantry Staples

Want to eat satisfying and delicious meals every day of the week? The best way to make sure that happens is to have your pantry stocked with plant...

In the Kitchen

6 Food Safety Tips for Leftovers

6 Food Safety Tips for Leftovers

The season of cooking and baking is upon us. From cooking for holiday gatherings, to just trying to get a healthy meal on the table despite the col...

In the Kitchen

Knife Skills 101

Knife Skills 101

Whether you’re just starting to expand your culinary talents, or you’ve been getting along just fine without formal education in knife skills, the ...

Put Yourself First

How to Practice Mindful Eating

How to Practice Mindful Eating

Mindful eating is being aware of what, why, and how you eat. It’s an awareness of why you’re craving food, as well as your hunger signals before each meal.

Living Sustainably

Reduce Food Waste for Earth Month

Reduce Food Waste for Earth Month

“Just toss it” has (sadly) become a motto in North America. In the land of abundance we often don’t worry too much if food gets thrown away instea...

In the Kitchen

DIY Salad Bar

DIY Salad Bar

Salad at home doesn’t have to be dull. Choose your Own Salad Adventure.

Health

How to Get Better Sleep

How to Get Better Sleep

Even if 8 to 10 hours of sleep isn’t possible, you can make the few hours you do get count and reap all the benefits of quality sleep.