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Quench your curiosity for plant-based nutrition, stress management, self-care, and so much more.

Latest Posts

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How to Make the Creamiest Mashed Root Vegetables

Feb 22, 2018

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5 Ways to Be More Present

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What to Eat Before a Run

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How to Reduce Lactic Acid Build up in Muscles

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Strength + Conditioning Training Plan

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Top 10 Protein Snacks

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How to Pack a Cooler

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Sustainability at Vega: Sacha Inchi Seeds

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Guide to Stove Top Pans

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How to Practice Zero Waste Cooking

Feb 22, 2018

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Top 5 Winter Fitness Tips

Nov 16, 2018

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5 Ways to Have a Body Positive Summer

Feb 22, 2018

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