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      berry smoothie with straw
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Health
Smoothie goodness without the smoothie hassle.

Smoothie goodness without the smoothie hassle.

We all love a cool, delicious smoothie, but the effort that goes into making one — not to mention cleaning up afterward — is another thing altogeth...
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Berry
orange and berries smoothie in a mason jar

How to Make a Smoothie Fast, Without a Blender

It’s time for Smoothie 101. Make smoothies fast, using tools you already have in your kitchen. No blender required. Including directions, recipes and tips to make your favorite quick smoothies.
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Health
Foods That Support Mental Health

Foods That Support Mental Health

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Health
How to Shop on a Budget

How to Shop on a Budget

Chef Chantal’s tips on how to eat healthy and cheap vegan meals when you’re on a strict budget.
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Active Living
Immune System 101: Here's How Your Immune System Works

Immune System 101: Here's How Your Immune System Works

Want the 411 on your body’s natural defense system? Read on to find out how the immune system works and how to maintain its health.   As long as ou...
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Health
How to Start Your Morning

How to Start Your Morning

Ok, let’s be real here.  There are some mornings we wake up and feel less than motivated to take on the day. And the truth is, that however you’re ...
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Berry
What to Eat During A Workout

What to Eat During A Workout

Not sure what to eat during a workout? Toss the orange slices and pick up one of these 6 options.
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Health
How to Grill All the Veggies

How to Grill All the Veggies

Charred, smoky vegetables are a fantastic addition to salads, pasta or used as the star of your picnic plate. And it’s time to get to know how to g...
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Health
Vegan Comfort Food

Vegan Comfort Food

Comfort foods Roundup: your favorite dishes made better-for-you.
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