Blog | Vega Plant-Based Protein Powders – Tagged "Health"– Page 3 – Vega (CA)

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Health

What Are Macros?

What Are Macros?

Macros, or macronutrients if we’re getting technical, are components of food that provide energy (calories). If we’re getting really technical, pro...

Active Living

What you Need to Know About BCAAs in Plant-based Protein Powder

What you Need to Know About BCAAs in Plant-based Protein Powder

All protein is made of amino acids. Some are essential (ones you need to get from your diet) and some are non-essential (ones your body has the abi...

Health

Top 4 Fat Myths, Busted

Top 4 Fat Myths, Busted

To eat fats or not to eat fats. No, we didn’t just flash back to the 90’s. It was a hot topic then and it’s still one today. Truth is, not all fats...

Berry

How to Make a Smoothie

How to Make a Smoothie

Whether you’ve just opened a new tub, or you’re in a smoothie rut, use these base smoothie recipes to build your best smoothie!

chocolate

Today We honor You, Mom.

Today We honor You, Mom.

This year we celebrate the stories of motherly love in all its forms. Stories that nurture. Stories that encourage creativity. Stories that teach u...

Health

8 Ways to Put Yourself First

8 Ways to Put Yourself First

Carving out a few moments daily to do something for yourself is a great way to stay energized.

Health

COVID-19 Information

COVID-19 Information

Our planet is faced with a pandemic that affects all of us. In this difficult context, every day, our teams demonstrate exceptional commitment in a...

Health

Heavy Metals in Vega Plant-based Nutrition Products

Heavy Metals in Vega Plant-based Nutrition Products

First, what the heck is a heavy metal? Metals are a natural part of the world and found in the earth’s crust. While not all exposure to heavy metal...

Health

Top 10 Plant-Based Holiday Main Dishes

Top 10 Plant-Based Holiday Main Dishes

We’ve collected our favorite plant-based holiday recipes so you can host your plant-based holiday feasts with confidence and ease.