Blog – Tagged "Active Living"– Vega (CA)

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Active Living

Immune System 101: Here's How Your Immune System Works

Immune System 101: Here's How Your Immune System Works

Want the 411 on your body’s natural defense system? Read on to find out how the immune system works and how to maintain its health. As long as ou...

Active Living

vega athlete rach mcbride

3 Simple Tips to Improve Your Athletic Performance with Professional Triathlete Rach McBride

Being an athlete is a time-consuming endeavor in itself. Fitting in workouts around a day job, navigating family commitments, and dare I say trying...

Active Living

Five Tips for Recovery with Professional Triathlete Rach McBride

Five Tips for Recovery with Professional Triathlete Rach McBride

I began racing triathlon in 2006 and quickly realized that this sport was an obsession I couldn’t shake. I was working a full-time job and training...

Active Living

Top 3 Yoga Poses to Start Your Day

Top 3 Yoga Poses to Start Your Day

We all know yoga is touted for relieving tension and stress. But let’s face it, on those highly scheduled days (when you probably need it most), n...

Active Living

How to Fuel Your Workout

How to Fuel Your Workout

Ever have those days where getting to the gym takes much more effort than your actual workout? Without proper fuel before exercise, your workout i...

Active Living

3 Pre-Workout Nutrition Mistakes

3 Pre-Workout Nutrition Mistakes

The top three ways to properly incorporate pre workout nutrition into your training.

Active Living

Vega Sport® Premium Protein: Product of the Year!

Vega Sport® Premium Protein: Product of the Year!

The voters have spoken. Vega Sport® Premium Protein is the #1 Sport Nutrition Product of the Year 2020. The survey was conducted by Kantar, a globa...

Active Living

What you Need to Know About BCAAs in Plant-based Protein Powder

What you Need to Know About BCAAs in Plant-based Protein Powder

All protein is made of amino acids. Some are essential (ones you need to get from your diet) and some are non-essential (ones your body has the abi...

Active Living

Working From Home Snack Ideas

Working From Home Snack Ideas

If you have recently found yourself working from home, we need to talk snacks. Being just steps from your refrigerator and pantry all day can somet...