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7 Kitchen Hack Miracles
By Vega
Kitchen Hack: Rescue common kitchen mistakes with every day miracles
Choosing Sustainable Food
By Vega
As professional smoothie-makers, we love Tropical fruits like coconut and pineapple. We just need to know how to “shop for tropics” sustainably. Here’s how!
Top 7 Tips for Making Freezer Meals
By Vega
The ultimate guide to creating great freezer meals with fall recipes so you can maximize you seasonal food purchases, for months to come.
Guide to Workout Rest Days
By Vega
Us runners push our body to its limits and often are hard on ourselves for not being able to give more - so the rest day needs to be part of our routine.
Top 5 Mid-Workout Myths
By Vega
Use this as your definitive list of what NOT to eat during a workout.
3 Lessons in Self-Defense
Self-defense expert Jennifer Cassetta shares her top three lessons to protect yourself, and where to turn if you want to learn more.
6 Exercises You Can Do Anywhere
By Vega
In your office or home, these 6 workout exercises can help you fit fitness into your busy life.
How to Bake with Vega Protein Powders
By Vega
How to substitute flour with Vega plant-based protein powders in your baked goods.
