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      berry smoothie with straw
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Real Food Smoothie tubs

Protein Made Simple. The name says it all.

​The protein powder aisle can be an intimidating place, especially if you’re looking to try something for the first time. With so many choices and ...
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In the Kitchen
Eating for Cold Weather

Eating for Cold Weather

Warming Foods and Spices The weather might leave you feeling cold and chilly, but there are ways you can change your food to help warm you from the...
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Health
Smoothie goodness without the smoothie hassle.

Smoothie goodness without the smoothie hassle.

We all love a cool, delicious smoothie, but the effort that goes into making one — not to mention cleaning up afterward — is another thing altogeth...
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Plant-based Nutrition
How to Roast Vegetables in the Oven

How to Roast Vegetables in the Oven

Follow this guide to learn how to roast vegetables to perfection.
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Berry
Sustainability at Vega: Sacha Inchi Seeds

Sustainability at Vega: Sacha Inchi Seeds

Sustainability at Vega isn’t just about our bottles’ packaging or our office’s energy source. It must be part of everything we do. While ecological...
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In the Kitchen
10 Must-Have Pantry Staples

10 Must-Have Pantry Staples

Want to eat satisfying and delicious meals every day of the week? The best way to make sure that happens is to have your pantry stocked with plant...
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Living Sustainably
Top 3 Reasons to Eat Local and Seasonal

Top 3 Reasons to Eat Local and Seasonal

Spring has sprung! With the gorgeous sun and weather comes fresh and tasty produce. Have you ever compared the difference in taste between convent...
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Berry
5 Easy and Fun Meal Prep Ideas

5 Easy and Fun Meal Prep Ideas

Even if you love weekly meal prep, you may not always game for it. If you ever need a little motivational boost to get your meal prep on, try these...
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Berry
Top 5 Smoothie Bowl Recipes

Top 5 Smoothie Bowl Recipes

When is a good time to have a smoothie bowl? Anytime. Are they just a simple as a smoothie in bowl? Yes. With one key difference. The amount of liq...
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