Plant-based Nutrition
How to Roast Vegetables in the Oven
Follow this guide to learn how to roast vegetables to perfection.
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Sustainability at Vega: Sacha Inchi Seeds
Sustainability at Vega isn’t just about our bottles’ packaging or our office’s energy source. It must be part of everything we do. While ecological...
In the Kitchen
10 Must-Have Pantry Staples
Want to eat satisfying and delicious meals every day of the week?
The best way to make sure that happens is to have your pantry stocked with plant...
Living Sustainably
Top 3 Reasons to Eat Local and Seasonal
Spring has sprung! With the gorgeous sun and weather comes fresh and tasty produce. Have you ever compared the difference in taste between convent...
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5 Easy and Fun Meal Prep Ideas
Even if you love weekly meal prep, you may not always game for it. If you ever need a little motivational boost to get your meal prep on, try these...
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Top 5 Smoothie Bowl Recipes
When is a good time to have a smoothie bowl? Anytime.
Are they just a simple as a smoothie in bowl? Yes. With one key difference. The amount of liq...
Plant-based Nutrition
5 Easy and Delicious Chickpea Recipes
Chickpeas are arguably one of the healthiest and most versatile foods you’ll find in the canned food aisle. Stock up and make these healthy weeknight meals.
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Guide to B Vitamins
Just like mac & cheese or PB & J, B vitamins are better together. B vitamins work synergistically to help support metabolizing of macronutr...
Apple Berry
What to Eat After a Run
Top 12 bites to fuel recovery
