Skip to main content
  • FREE SHIPPING OVER $60
  • SUBSCRIBE & SAVE 15%

Nutrition

  • Protein Made Simple. The name says it all.

    ​The protein powder aisle can be an intimidating place, especially if you’re looking to try something...

    Read article
  • Eating for Cold Weather

    Warming Foods and Spices The weather might leave you feeling cold and chilly, but there are...

    Read article
  • How to Roast Vegetables in the Oven

    Follow this guide to learn how to roast vegetables to perfection.

    Read article
  • 10 Must-Have Pantry Staples

    Want to eat satisfying and delicious meals every day of the week? The best way to...

    Read article
  • Top 3 Reasons to Eat Local and Seasonal

    Spring has sprung! With the gorgeous sun and weather comes fresh and tasty produce. Have you...

    Read article
  • 5 Easy and Fun Meal Prep Ideas

    Even if you love weekly meal prep, you may not always game for it. If you...

    Read article
  • Top 5 Smoothie Bowl Recipes

    When is a good time to have a smoothie bowl? Anytime. Are they just a simple...

    Read article
  • 5 Easy and Delicious Chickpea Recipes

    Chickpeas are arguably one of the healthiest and most versatile foods you’ll find in the canned...

    Read article
  • Guide to B Vitamins

    Just like mac & cheese or PB & J, B vitamins are better together. B vitamins work...

    Read article

Vega Journal

Welcome to the home of stories that show how plant-powered living fuels extraordinary achievements. Discover the magic of thriving together with the Vega community.

The Importance of Stretching

Read Now

Performance

View All
  • What to Eat After a Run

    Top 12 bites to fuel recovery

    Read article
  • 3 Pre-Workout Nutrition Mistakes

    The top three ways to properly incorporate pre workout nutrition into your training.

    Read article
  • 3 Ingredients to Make a Great Protein Shake

    We’ve all gotten stuck in a smoothie rut before, whether we’re creatures of habit or just...

    Read article

Nutrition

View All

Active Living

View All
  • 3 Pre-Workout Nutrition Mistakes

    The top three ways to properly incorporate pre workout nutrition into your training.

    Read article
  • Working From Home Snack Ideas

    If you have recently found yourself working from home, we need to talk snacks. Being just...

    Read article
  • A Beginner's Guide to Plant-Based Protein Powder

    New to plant-based? New to Vega? Start with our plant-based guide to answer your most frequently...

    Read article

Health

View All
  • Guide to B Vitamins

    Just like mac & cheese or PB & J, B vitamins are better together. B vitamins work...

    Read article
  • How to Get Enough Protein on a Plant-Based Diet

    Discover how much plant-based protein you need per day and where to find it.

    Read article
  • Green Foods to Add to Your Diet

    Kale is so hot right now. For good reason—it’s one of our favorite dark leafy greens...

    Read article
  • What Are Macros?

    Macros, or macronutrients if we’re getting technical, are components of food that provide energy (calories). If...

    Read article
  • Top 4 Fat Myths, Busted

    To eat fats or not to eat fats. No, we didn’t just flash back to the...

    Read article
  • How to Make a Smoothie

    Whether you’ve just opened a new tub, or you’re in a smoothie rut, use these base...

    Read article