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Top 5 Smoothie Bowl Recipes

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Top 5 Smoothie Bowl Recipes

When is a good time to have a smoothie bowl? Anytime.

Are they just a simple as a smoothie in bowl? Yes. With one key difference. The amount of liquid you use. You create smoothie bowls by adding ¼ to ½ of a cup of liquid instead of 1 to 1½ cups. Another difference is all of the glorious toppings you can add once you transferred it to a bowl, such as crunchy granola and fresh fruit.

Ever attempted to make a vegan smoothie bowl but it wasn’t quite what you expected? We’ve been there and want to share our top hacks to make the best smoothie bowl ever.

Use Frozen Fruit

Skip fresh, frozen fruit will thicken your smoothie so you can eat it with a spoon.

Keep Liquids to a Minimum

Start with 2 tablespoons and gradually add more if you feel it isn’t coming together.

A high-Speed Blender is Best

Why? Because it’s quite powerful and will help you blend all ingredients up in no time without the fruit melting. Don’t forget to scrape down the sides once or twice.

Add Protein Powder

plant-based protein powder will not only add plant-based protein, but also make the consistency rich and creamy.

Use Toppings with Different Textures

Creativity has no limits here. We love crunchy granola, cacao nibs, coconut flakes, hemp seeds, chia seeds, creamy rich nut butters, chewy pieces of dried fruit, and some fresh pieces of fruit. But the options are endless.

Speaking of options, whether you’re in a mood to keep it super simple with only a few toppings or ready to create something fancy, there’s a smoothie bowl recipe for you.  To get you started, we’re sharing our top three bowls.

  1. 1. The Queen of All Smoothie Bowls: The Aḉai Bowl

The Aḉai Bowl is a classic. Bring the feeling of Hawaiian sunsets and romantic walks on the beach to your patio with this creamy bowl of deliciousness.

  1. 2. Dragon Fruit Smoothie Bowl

Your love for this bowl will drag-on and on. Take a trip to Central America or Southeast Asia right from your couch with this Pitaya (Dragonfruit) Smoothie Bowl. Each spoon is an explosion of different flavors and textures in your mouth.

  1. 3. Chocolate Smoothie Bowl Sundae Bar

Smoothie bowl parteeey! This Chocolate Smoothie Sundae Bar will steal the show every time. Everyone can let their creativity run loose and make it rain sprinkles and crunchy granola.

Tag your smoothie bowl pics with #VegaTeam on social media so we can see what you’ve created!

 

Vega

No matter what better means to you, Vega shares the knowledge, nutrition, and inspiration to support your quest to thrive.
Vega

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