Blog | Vega Plant-Based Protein Powders – Tagged "Plant-based Nutrition"– Page 2 – Vega (CA)

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Plant-based Nutrition

5 Easy and Delicious Chickpea Recipes

5 Easy and Delicious Chickpea Recipes

Chickpeas are arguably one of the healthiest and most versatile foods you’ll find in the canned food aisle. Stock up and make these healthy weeknight meals.

Berry

Guide to B Vitamins

Guide to B Vitamins

Just like mac & cheese or PB & J, B vitamins are better together. B vitamins work synergistically to help support metabolizing of macronutr...

Apple Berry

What to Eat After a Run

What to Eat After a Run

Top 12 bites to fuel recovery

Plant-based Nutrition

Best Plant-Based Protein Sources [Infographic]

Best Plant-Based Protein Sources [Infographic]

“But how do you get enough protein?” Sick of hearing that question, yet? If you eat plant-based, a never-ending stream of friends, family and rand...

Plant-based Nutrition

5 Easy Ways to Eat More Vegetables—Even if You Hate Spinach

5 Easy Ways to Eat More Vegetables—Even if You Hate Spinach

Wondering how you can up your vegetable game and make it stick? It’s not as hard as you might think and we’re going to show you how to add more of ...

Berry

How to Get Enough Protein on a Plant-Based Diet

How to Get Enough Protein on a Plant-Based Diet

Discover how much plant-based protein you need per day and where to find it.

Plant-based Nutrition

What Are Natural Flavors?

What Are Natural Flavors?

We know that when you’re looking for next level nutrition, you also want next level transparency on what’s in your vegan protein powder. One of our...

B12

What Are Micronutrients?

What Are Micronutrients?

Now that we’ve tackled macronutrients, let’s talk micronutrients. Micronutrients are equally important but required in much smaller amounts than m...

In the Kitchen

Fresh vs. Frozen Foods

Fresh vs. Frozen Foods

Fresh or frozen? If someone asked you if you would prefer to eat fresh or frozen food, what would you say? Most people are under the assumption tha...