Welcome! You’re currently on our Canadian site. Would you like to switch?

SHOP MYVEGA U.S.

Welcome! You’re currently on our U.S. site. Would you like to switch?

SHOP MYVEGA CANADA

Plant-based Nutrition

A Beginner's Guide to Plant-Based Protein Powder

A Beginner's Guide to Plant-Based Protein Powder

By Paige Snyder

New to plant-based? New to Vega? Start with our plant-based guide to answer your most frequently asked questions.

How to Cook Faster, Smarter, and Better

How to Cook Faster, Smarter, and Better

By Morgan Shupe

Learn how to speed up your easy recipes with these top ten tips on how to cook faster.

Quick Meals for Busy Itineraries

Quick Meals for Busy Itineraries

By Morgan Shupe

Quick meals preparation tips and recipes for busy itineraries.

FAQ: Why can't I checkout?

FAQ: Why can't I checkout?

By Vega

Having trouble checking out on our web store? It might be because your cache hasn't been cleared. Here's why!

10 Old Ingredients to Use in a New Way

10 Old Ingredients to Use in a New Way

By Paige Snyder

Revitalize the usual ingredients in your pantry by using them in a new way! Creative ideas to make your same old ingredients interesting.

Carbs 411: The Basics You Should Know Right Now

Carbs 411: The Basics You Should Know Right Now

By Jenn Randazzo, MS RD

Get the 411 on carbs while you’re standing in line at the grocery store. Trust us – this article will be so much more satisfying than the latest celeb gossip. (Unless it involves Ryan Reynolds.)

Protein 411: The Basics You Should Know Right  Now

Protein 411: The Basics You Should Know Right Now

By Jenn Randazzo, MS RD

Protein is a hot topic, but sometimes, we just need the basics—not a novel. Get the 411 on protein, while you’re standing in line at the grocery store.

Top 3 Health Benefits of Lentils

Top 3 Health Benefits of Lentils

By Bridgette Clare, RHN

Move over kale, lentils are the food to eat this year. Their benefits are shining bright as we celebrate the International Year of Pulses.

Top 3 Iron-rich Meals

Top 3 Iron-rich Meals

By Sarah Wilson, RHN

Looking to add more iron into your diet? Start here.

Yes, Healthy Fats are Good For You: Why “Fat-Free” Foods Aren’t Good

Yes, Healthy Fats are Good For You: Why “Fat-Free” Foods Aren’t Good

By Elizabeth Jarrard

If your goal is to lose weight or improve your health, don’t assume that a fat-free food is naturally good for you.

How to Raise a Healthy Vegetarian Child—Without Worrying or Becoming a Short-Order Cook

How to Raise a Healthy Vegetarian Child—Without Worrying or Becoming a Short-Order Cook

By Elizabeth Jarrard

Don’t let “I want to be a vegetarian” freak you out. Be prepared with these tips.