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  • Eating for Cold Weather

    Eating for Cold Weather

    Warming Foods and Spices The weather might leave you feeling cold and chilly, but there are...

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  • Smoothie goodness without the smoothie hassle.

    Smoothie goodness without the smoothie hassle.

    We all love a cool, delicious smoothie, but the effort that goes into making one —...

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  •  Vegan Dinner Ideas Soup & Stews

    Top 12 Plant-Based Soups and Stews

    These easy recipes for vegan soups and stews from all over the world will warm up...

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  • Thanksgiving 2022 Recipe Ideas

    Top 10 Vegan Thanksgiving Recipe Ideas

    Whether you’re planning out-hostessing Martha, or bringing a holy-cow-this-doesn’t-have-butter side dish, I’m sure your Thanksgiving and...

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  • How to Stock a Vegan Pantry

    How to Stock a Vegan Pantry

    Whether you’re a seasoned vegan or new to plant-based, a well-stocked pantry is a must-have. Keeping...

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  • How to Make the Creamiest Mashed Root Vegetables

    How to Make the Creamiest Mashed Root Vegetables

    Step by step guide for the creamiest mash, how to make mashed potato recipes ahead of...

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  • How to Practice Zero Waste Cooking

    How to Practice Zero Waste Cooking

    Reduce food waste and improve the flavor of your cooking by eating WHOLE fruits and veggies...

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  • 7 Kitchen Hack Miracles

    7 Kitchen Hack Miracles

    Kitchen Hack: Rescue common kitchen mistakes with every day miracles

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  • 5 Easy Food Prep Tips

    5 Easy Food Prep Tips

    There are so many opportunities in this modern life; we can go more places, experience more,...

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Vega Journal

Welcome to the home of stories that show how plant-powered living fuels extraordinary achievements. Discover the magic of thriving together with the Vega community.

The Importance of Stretching

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Performance

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Nutrition

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  • Eating for Cold Weather

    Eating for Cold Weather

    Warming Foods and Spices The weather might leave you feeling cold and chilly, but there are...

    Read article
  • Smoothie goodness without the smoothie hassle.

    Smoothie goodness without the smoothie hassle.

    We all love a cool, delicious smoothie, but the effort that goes into making one —...

    Read article
  • 10 Must-Have Pantry Staples

    10 Must-Have Pantry Staples

    Want to eat satisfying and delicious meals every day of the week? The best way to...

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  • Top 5 Smoothie Bowl Recipes

    Top 5 Smoothie Bowl Recipes

    When is a good time to have a smoothie bowl? Anytime. Are they just a simple...

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  • Fresh vs. Frozen Foods

    Fresh vs. Frozen Foods

    Fresh or frozen? If someone asked you if you would prefer to eat fresh or frozen...

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  • 5 Tips for Going Plant-Based

    5 Tips for Going Plant-Based

    Going Plant-based? Try These 5 Get-Started TipsGoing Plant-based? Try These 5 Get-Started Tips

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Active Living

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Health

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  • Smoothie goodness without the smoothie hassle.

    Smoothie goodness without the smoothie hassle.

    We all love a cool, delicious smoothie, but the effort that goes into making one —...

    Read article
  • Easy Fixes for Your Top Smoothie Fails

    Easy Fixes for Your Top Smoothie Fails

    The top 5 smoothie fails and how to overcome them.

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  • How to Make a Smoothie

    How to Make a Smoothie

    Whether you’ve just opened a new tub, or you’re in a smoothie rut, use these base...

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  • Today We honor You, Mom.

    Today We honor You, Mom.

    This year we celebrate the stories of motherly love in all its forms. Stories that nurture....

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  • Top 10 Plant-Based Holiday Main Dishes

    Top 10 Plant-Based Holiday Main Dishes

    We’ve collected our favorite plant-based holiday recipes so you can host your plant-based holiday feasts with...

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  • Bridgette’s Best: 3 Holiday Meal Hacks

    Bridgette’s Best: 3 Holiday Meal Hacks

    Who doesn’t love lists? What if I served you delicious, bite-sized morsels of information on topics...

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