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Vega Journal

Welcome to the home of stories that show how plant-powered living fuels extraordinary achievements. Discover the magic of thriving together with the Vega community.

The Importance of Stretching

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Performance

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Nutrition

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  • Eating for Cold Weather

    Warming Foods and Spices The weather might leave you feeling cold and chilly, but there are...

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  • 10 Must-Have Pantry Staples

    Want to eat satisfying and delicious meals every day of the week? The best way to...

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  • Top 5 Smoothie Bowl Recipes

    When is a good time to have a smoothie bowl? Anytime. Are they just a simple...

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  • Fresh vs. Frozen Foods

    Fresh or frozen? If someone asked you if you would prefer to eat fresh or frozen...

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  • 5 Tips for Going Plant-Based

    Going Plant-based? Try These 5 Get-Started TipsGoing Plant-based? Try These 5 Get-Started Tips

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  • How to Make a Smoothie

    Whether you’ve just opened a new tub, or you’re in a smoothie rut, use these base...

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Active Living

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Health

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  • Easy Fixes for Your Top Smoothie Fails

    The top 5 smoothie fails and how to overcome them.

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  • How to Make a Smoothie

    Whether you’ve just opened a new tub, or you’re in a smoothie rut, use these base...

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  • Today We honor You, Mom.

    This year we celebrate the stories of motherly love in all its forms. Stories that nurture....

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  • Top 10 Plant-Based Holiday Main Dishes

    We’ve collected our favorite plant-based holiday recipes so you can host your plant-based holiday feasts with...

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  • Bridgette’s Best: 3 Holiday Meal Hacks

    Who doesn’t love lists? What if I served you delicious, bite-sized morsels of information on topics...

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