Health
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Winter Squash 101
Learn everything you wanted to know about winter squash like how they taste, what they pair...
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7 Ways To Be A Wellness Champion In Your Space
Whether you want to improve wellness in your workplace or at home, learn how to be...
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How Your Food Can Protect the Planet
If a healthy earth is your goal (and it should be), change what you’re eating to...
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How to Make a Resolution Stick
Changing the way you make your resolution can help make it stick.
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Bridgette’s Best: 3 Holiday Meal Hacks
Who doesn’t love lists? What if I served you delicious, bite-sized morsels of information on topics...
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3 Ways to Invite Self-acceptance into your Holiday Schedule
By Samantha Skelly The mere thought of the holidays can sometimes give us chills. It can...
Vega Journal
Welcome to the home of stories that show how plant-powered living fuels extraordinary achievements. Discover the magic of thriving together with the Vega community.