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  • Spicy Teff Porridge

    Move over quinoa and oatmeal, it’s the little guy’s time to shine. Replace your morning grain...

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  • Gluten Free Apple Streusel Muffins

    Yes, the rumors are true. You can bake with Vega One®. If you’d like to know...

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  • Persimmon Coconut Smoothie

    Another delicious smoothie creation from R&D Manager Julie Daoust BSc, PhD, this Persimmon Coconut smoothie is...

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  • Chai Green Tea Smoothie

    Oh chai, morning! Nice to see you there. Thanks to a little bit of caffeine in...

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  • Chamomile Tea Smoothie

    Chamomile tea has been traditionally used in Herbal Medicine to help relieve mild digestive disturbances (bye...

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  • Green Smoothie Recipe with Kale

    Start your day with this refreshing plant-based kale green smoothie, made with kale, coconut water, pineapple,...

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  • Peppermint Black Bean Brownies

    By Vega Blogger Robin of Knead to Cook Originally Posted on Knead to Cook Looking for...

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  • Sunflower Mixed Berry Smoothie

    By Addie Martanovic Adapted from Chickpea in the City This smoothie combines the salty taste of...

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  • Pumpkin Buckwheat Porridge

    With a half cup of pumpkin per serving, this high-fiber, energy-packed breakfast bowl will easily tide...

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Vega Recipes

Vega recipes, designed to optimize your energy, support recovery, and enhance performance

Cold Brewed Mocha Protein Shake

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Snacks

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  • Coconut Almond Protein Cookies

    You really can’t go wrong with these cookies. We’ve taken a basic oatmeal raisin breakfast cookie,...

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  • Frozen Smoothie Pops

    It’s no secret that we have a profound love of smoothies, but sometimes it’s nice to...

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  • Simple Berry Protein Smoothie

    All berries report to blender duty- you have a high-protein yogurt smoothie to flavor! Ingredients 1...

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  • Gluten Free Banana Protein Muffins

    Looking for a muffin that is gluten free and contains more protein than your average baked...

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  • Creamy Coconut Cream Pie Smoothie or Ice Pops

    I present the smooth creamy and satisfying Coconut Cream Pie Smoothie. The slight crunch of graham...

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  • Rainbow Ice Pops

    Why eat the rainbow when you can lick it on a hot summer day instead? Cool...

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Breakfast

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  • Make Ahead Frozen Fruit Smoothie

    For those busy mornings when you need nutrient dense breakfast as quick as possible, try one...

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  • Simple Berry Protein Smoothie

    All berries report to blender duty- you have a high-protein yogurt smoothie to flavor! Ingredients 1...

    Read article
  • Gluten Free Banana Protein Muffins

    Looking for a muffin that is gluten free and contains more protein than your average baked...

    Read article
  • Pineapple Lassi Smoothie Bowl

    A lassi is a traditional Indian drink that typically has a base of yogurt and milk,...

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  • Creamy Mango Yogurt Smoothie

    Refresh and spice up your morning with this mango lassi inspired, thick and creamy yogurt-based smoothie....

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  • Protein Waffle Bar

    Forget your basic waffles. This spread is all about the not-so-basic toppings in a waffle bar....

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Dessert

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  • Coconut Almond Protein Cookies

    You really can’t go wrong with these cookies. We’ve taken a basic oatmeal raisin breakfast cookie,...

    Read article
  • Frozen Smoothie Pops

    It’s no secret that we have a profound love of smoothies, but sometimes it’s nice to...

    Read article
  • Creamy Coconut Cream Pie Smoothie or Ice Pops

    I present the smooth creamy and satisfying Coconut Cream Pie Smoothie. The slight crunch of graham...

    Read article
  • Crème Brûlée Dessert Smoothie

    Better than dessert, this decadent crème brûlée smoothie will help you take on your day better....

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  • Dark Chocolate Shake

    If the chocolate craving hits you early, whip up a dark chocolate smoothie. Because there’s no...

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  • Rainbow Ice Pops

    Why eat the rainbow when you can lick it on a hot summer day instead? Cool...

    Read article

Smoothies

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  • Make Ahead Frozen Fruit Smoothie

    For those busy mornings when you need nutrient dense breakfast as quick as possible, try one...

    Read article
  • Lime, Fennel & Berry Smoothie

    Fennel makes a surprising and yet refreshing pairing with blackberries and lime. Slightly savory, and tangy,...

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  • Simple Berry Protein Smoothie

    All berries report to blender duty- you have a high-protein yogurt smoothie to flavor! Ingredients 1...

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  • Raspberry Biscotti Smoothie

    Simple Protein Smoothie Want to start your day with a biscotti and coffee? Switch it up...

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  • Next-Level Chocolate Green Smoothie

    Want a supercharged chocolate shake? Try this next-level smoothie by Tess Masters in her new cookbook...

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  • Maple Walnut Protein Smoothie

    This vegan smoothie is a non-dairy homage to the classic ice cream flavor: maple walnut. Roasting...

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Meals

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