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Breakfast

  • protein homemade granola jar

    Vanilla Protein Granola

    Your breakfast just got a whole lot more interesting with this quick and easy Vanilla Protein...

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  • Cinnamon Bun Smoothie

    Cinnamon Bun Smoothie

    There are few things that scream snowy winter morning like a cinnamon bun does. Start off...

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  • Apple Cinnamon Cereal

    Apple Cinnamon Cereal

    Fall is officially in motion and what’s a better way to start your morning than with...

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  • Make Ahead Frozen Fruit Smoothie

    Make Ahead Frozen Fruit Smoothie

    For those busy mornings when you need nutrient dense breakfast as quick as possible, try one...

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  • Banana Coffee Smoothie

    Banana Coffee Smoothie

    Looking for the perfect pick-me-up? Look no further. Use that too-ripe banana that no one else...

    Read article
  • Strawberry Protein Waffles with Whipped Cream

    Strawberry Protein Waffles with Whipped Cream

    Mother’s Day Treat Surprise mom with a gourmet brunch in bed on her big day! Get...

    Read article
  • earth day 2021 vega meal plan 4

    Earth Day Meal Plan #4

    Wondering what to cook today? We've got you with the final day of our four-part plant-based...

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  • earth day 2021 vega meal plan 3

    Earth Day Meal Plan #3

    It's day three of our Earth Day 2021 plant-based meal plan series. This today’s meal plan is...

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  • earth day 2021 vega meal plan 2

    Earth Day Meal Plan #2

    It's day two of our plant-based meal plans for Earth Day 2021. If you joined us...

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Vega Recipes

Vega recipes, designed to optimize your energy, support recovery, and enhance performance
Cold Brewed Mocha Protein Shake

Cold Brewed Mocha Protein Shake

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Snacks

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  • Easy, Homemade Gluten-Free Baking Mix

    Easy, Homemade Gluten-Free Baking Mix

    Want a baking pro-tip? Create a homemade batch of gluten-free baking mix in bulk, and save...

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  • Homemade Dairy-Free Yogurt Alternative

    Homemade Dairy-Free Yogurt Alternative

    If your first reaction to “D.I.Y. Dairy-Free Yogurt” was, “but I don’t have a yogurt maker,”...

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  • Mighty King Chlorophyll Juice

    Mighty King Chlorophyll Juice

    By Brendan Brazier Originally published in Thrive Energy Cookbook, Penguin Canada This chlorophyll-packed, mineral-rich elixir will...

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  • Oatmeal Cashew Raisin Pre-Workout Breakfast Cookies

    Oatmeal Cashew Raisin Pre-Workout Breakfast Cookies

    Sometimes you just need a cookie. With simple and complex carbohydrates like maple syrup and oats...

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  • Simple Berry Protein Smoothie

    Simple Berry Protein Smoothie

    All berries report to blender duty- you have a high-protein yogurt smoothie to flavor! Ingredients 1...

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  • Gluten Free Banana Protein Muffins

    Gluten Free Banana Protein Muffins

    Looking for a muffin that is gluten free and contains more protein than your average baked...

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Breakfast

View All
  • protein homemade granola jar

    Vanilla Protein Granola

    Your breakfast just got a whole lot more interesting with this quick and easy Vanilla Protein...

    Read article
  • Cinnamon Bun Smoothie

    Cinnamon Bun Smoothie

    There are few things that scream snowy winter morning like a cinnamon bun does. Start off...

    Read article
  • Apple Cinnamon Cereal

    Apple Cinnamon Cereal

    Fall is officially in motion and what’s a better way to start your morning than with...

    Read article
  • Make Ahead Frozen Fruit Smoothie

    Make Ahead Frozen Fruit Smoothie

    For those busy mornings when you need nutrient dense breakfast as quick as possible, try one...

    Read article
  • Banana Coffee Smoothie

    Banana Coffee Smoothie

    Looking for the perfect pick-me-up? Look no further. Use that too-ripe banana that no one else...

    Read article
  • Strawberry Protein Waffles with Whipped Cream

    Strawberry Protein Waffles with Whipped Cream

    Mother’s Day Treat Surprise mom with a gourmet brunch in bed on her big day! Get...

    Read article

Dessert

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  • Strawberry Protein Waffles with Whipped Cream

    Strawberry Protein Waffles with Whipped Cream

    Mother’s Day Treat Surprise mom with a gourmet brunch in bed on her big day! Get...

    Read article
  • Strawberry Rhubarb Coffee Cake

    Strawberry Rhubarb Coffee Cake

    Moist, sweet coffee cake permeates a weekend morning kitchen with hints of cinnamon, vanilla and fresh...

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  • Chocolate Smoothie (Dessert) Bowl

    Chocolate Smoothie (Dessert) Bowl

    Who needs ice cream when you can have a nutrient-dense and oh-so-good chocolate smoothie bowl, topped...

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  • Toasted Pecan Pie Smoothie

    Toasted Pecan Pie Smoothie

    Pass on the pecan pie and create a good-for-you version of the same treat in a...

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  • Blueberry Muffin Mug Cake with Lemon

    Blueberry Muffin Mug Cake with Lemon

    Go ahead; indulge your desire for a blueberry lemon muffin with this one cup wonder. Ready...

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Smoothies

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  • Cinnamon Bun Smoothie

    Cinnamon Bun Smoothie

    There are few things that scream snowy winter morning like a cinnamon bun does. Start off...

    Read article
  • Make Ahead Frozen Fruit Smoothie

    Make Ahead Frozen Fruit Smoothie

    For those busy mornings when you need nutrient dense breakfast as quick as possible, try one...

    Read article
  • Banana Coffee Smoothie

    Banana Coffee Smoothie

    Looking for the perfect pick-me-up? Look no further. Use that too-ripe banana that no one else...

    Read article
  • Homemade Nut-Based Beverage

    Homemade Nut-Based Beverage

    If you are looking for great alternatives to milk, this easy homemade plant-based beverage will be...

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  • Ultimate Vitamin C Smoothie

    Ultimate Vitamin C Smoothie

    Not only do oranges have an uplifting and energizing scent they’re also a source of Vitamin...

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  • Chocolate Açai Bowl

    Chocolate Açai Bowl

    Ever have a morning where you’d rather eat your smoothie than drink it? Sit down and...

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Meals

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  • earth day 2021 vega meal plan 4

    Earth Day Meal Plan #4

    Wondering what to cook today? We've got you with the final day of our four-part plant-based...

    Read article
  • earth day 2021 vega meal plan 3

    Earth Day Meal Plan #3

    It's day three of our Earth Day 2021 plant-based meal plan series. This today’s meal plan is...

    Read article
  • earth day 2021 vega meal plan 2

    Earth Day Meal Plan #2

    It's day two of our plant-based meal plans for Earth Day 2021. If you joined us...

    Read article
  • Earth Day Meal Plan #1

    Earth Day Meal Plan #1

    We’re all about adding more plants to our diet, so this Earth Day we're making plant-based eating simple....

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  • Toasted Pecan Pie Smoothie

    Toasted Pecan Pie Smoothie

    Pass on the pecan pie and create a good-for-you version of the same treat in a...

    Read article