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Rainbow Ice Pops

Serves 6 60 minute prep time

By Tara Doyle on July 14, 2015, categorized in Dessert, Snacks

Rainbow Ice Pops

Why eat the rainbow when you can lick it on a hot summer day instead? Cool off with a refreshingly frozen treat. This is a multi-step ice pop, but it can be spread over a day and kids can easily help. The final result is worth the extra effort.


  • Red Layer:
  • 1 cup frozen or fresh strawberries (could also use raspberries or watermelon)
  • Yellow Layer:
  • 1 cup frozen or fresh mango (could also use pineapple)
  • Green Layer:
  • 1 handful fresh basil
  • 1 handful fresh kale or spinach
  • 1/2 fresh cucumber
  • 1/2 cup almond milk
  • 1 serving French Vanilla Vega One™ Nutritional Shake
  • Purple Layer (optional):
  • 1 cup fresh or frozen blueberries


  • Blend strawberries until smooth. Add to pops mold, and let set in freezer for 15 minutes. Add sticks and let freeze completely (minimum 1 hour).

  • Blend yellow layer and add on top of red layer. Let freeze.

  • Repeat with green layer.

  • Feeling crazy? Leave a bit of space at the top and add purple layer.


Tara Doyle

Vega Art Director Tara Doyle is Certified in Plant-Based Cooking and loves experimenting with new dishes in the kitchen, and nourishing her family and friends. A busy mom, Tara is passionate about teaching kids of all ages about healthy eating, and growing and cooking their own food. When not cooking, working, or hanging out with her son, she can be found completing a WOD at CrossFit, shredding powder on her skis, or playing a game of beach volleyball with friends.
Tara Doyle

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