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Read articleOat Smoothie
You probably know that oatmeal is a great breakfast option; it’s hearty, a good source of...
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Read articleRaspberry Pistachio Vegan Ice Cream
Hot summer days are coming, and to help beat the heat, I like to have a...
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Read articleCreamy Coconut Cream Pie Smoothie or Ice Pops
I present the smooth creamy and satisfying Coconut Cream Pie Smoothie. The slight crunch of graham...
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Read articlePineapple Lassi Smoothie Bowl
A lassi is a traditional Indian drink that typically has a base of yogurt and milk,...
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Read articleCreamy Mango Yogurt Smoothie
Refresh and spice up your morning with this mango lassi inspired, thick and creamy yogurt-based smoothie....
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Read articleLean Green Apple Smoothie
Do you have any habits from your childhood that you still hang on to today? I...
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Read articleProtein Waffle Bar
Forget your basic waffles. This spread is all about the not-so-basic toppings in a waffle bar....
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Read articleRaspberry Grapefruit Smoothie
Ever since I started taking a keen interest in nutrition, there have been a few foods...
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Read articleRhubarb Pear Smoothie
Do you ever get in smoothie ruts where you find yourself putting the same ingredients into...
Snacks
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Read articleFrozen Smoothie Pops
It’s no secret that we have a profound love of smoothies, but sometimes it’s nice to...
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Read articleEasy, Homemade Gluten-Free Baking Mix
Want a baking pro-tip? Create a homemade batch of gluten-free baking mix in bulk, and save...
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Read articleRed Velvet Protein Brownies
After a long day, a sweet treat can really hit the spot. Next time you’re in...
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Read articleRaspberry Lemon Post-Workout Ice Pops
Who knew recovery could be so refreshing! Keep these Raspberry Lemon Post-Workout Ice Pops in your...
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Read articleQuick + Easy Protein Bites
Quick and easy, our vegan protein bites are perfect anytime you need a snack; try them...
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Read articleChocolate Raspberry Chia Pudding
Looking for a little chocolate fix without the guilt? Our chocolate chia pudding recipe is going...
Breakfast
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Read articleVanilla Protein Granola
Your breakfast just got a whole lot more interesting with this quick and easy Vanilla Protein...
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Read articleCinnamon Bun Smoothie
There are few things that scream snowy winter morning like a cinnamon bun does. Start off...
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Read articleBanana Coffee Smoothie
Looking for the perfect pick-me-up? Look no further. Use that too-ripe banana that no one else...
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Read articleStrawberry Protein Waffles with Whipped Cream
Mother’s Day Treat Surprise mom with a gourmet brunch in bed on her big day! Get...
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Read article
Easy, Homemade Gluten-Free Baking Mix
Want a baking pro-tip? Create a homemade batch of gluten-free baking mix in bulk, and save...
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Read articlePumpkin Spice Protein Pancakes
If you’re looking for a tasty post-workout breakfast to help refuel, these make the perfect addition to...
Dessert
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Read article
Frozen Smoothie Pops
It’s no secret that we have a profound love of smoothies, but sometimes it’s nice to...
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Read article
Strawberry Protein Waffles with Whipped Cream
Mother’s Day Treat Surprise mom with a gourmet brunch in bed on her big day! Get...
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Read article
Red Velvet Protein Brownies
After a long day, a sweet treat can really hit the spot. Next time you’re in...
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Read article
Chocolate Raspberry Chia Pudding
Looking for a little chocolate fix without the guilt? Our chocolate chia pudding recipe is going...
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Read articleNo Bake Dark Chocolate Cashew Granola Bars
We all know it’s hard to go wrong with nut butter and chocolate, but when it...
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Read articleVegan Pumpkin Chai Chia Pudding
Silky, sweet, and lightly spiced, this fall-inspired twist on chia pudding could easily become your new...
Smoothies
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Read articleChocolate Caramel Coconut Smoothie
This chocolate coconut smoothie is the perfect and most delicious post-workout drink! Check the recipe out: ...
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Read articleGluten-Free & Vegan Peanut Butter Cup Smoothie
Looking for a guilt-free & scrumptious smoothie recipe as you get ready for a summer body? This smoothie...
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Read article
Cinnamon Bun Smoothie
There are few things that scream snowy winter morning like a cinnamon bun does. Start off...
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Read articlePear Ginger Smoothie
Pear and ginger make the perfect pear. Embrace the flavors of the season with this smoothie—which...
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Read articleRaspberry Banana Smoothie
Created by: Nicole Winhoffer Nicole Winhoffer is a passionate fitness trainer and dancer that combines pop culture,...
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Read articlePost-Workout Cookies and Cream Smoothie
There is nothing better after you’re done sweating it out than a delicious treat. This high-protein...
Meals
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Read articleToasted Pecan Pie Smoothie
Pass on the pecan pie and create a good-for-you version of the same treat in a...
