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Read articleCinnamon Roll Mug Cake
What can you do with 5 minutes, a mug and some cinnamon? Make yourself an individual...
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Read articleCrème Brûlée Dessert Smoothie
Better than dessert, this decadent crème brûlée smoothie will help you take on your day better....
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Read articleRich Chocolate Coconut Raspberry Smoothie
This rich chocolate coconut raspberry smoothie will satisfy your sweet tooth, while giving you a hint...
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Read articleTropical Folate-rich Smoothie
Folate (vitamin B9) is an important vitamin for our health which can easily be obtain in...
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Read articleRaspberry Oatmeal Smoothie
We’ve all been there. For whatever reason, you wake up on a weekday morning, roll over,...
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Read articleRaspberry Lime Smoothie
February 14th usually comes with a slew of sugar candy, high calorie chocolates and treats. This...
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Read articleVegan Crème Brulee Smoothie
The main flavor that shines through in crème brulee is classic vanilla, and there’s no shortage...
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Read articleStrawberry Cinnamon Smoothie
Get hot. How hot? Real hot. Embrace your red-hot love of cinnamon with this strawberry cinnamon...
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Read articleBlueberry Vanilla Yogurt Smoothie
With only four ingredients (and two optional, if you’re feeling fancy), this basic blueberry vanilla yogurt...
Snacks
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Read articleFrozen Smoothie Pops
It’s no secret that we have a profound love of smoothies, but sometimes it’s nice to...
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Read articleEasy, Homemade Gluten-Free Baking Mix
Want a baking pro-tip? Create a homemade batch of gluten-free baking mix in bulk, and save...
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Read articleRed Velvet Protein Brownies
After a long day, a sweet treat can really hit the spot. Next time you’re in...
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Read articleRaspberry Lemon Post-Workout Ice Pops
Who knew recovery could be so refreshing! Keep these Raspberry Lemon Post-Workout Ice Pops in your...
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Read articleQuick + Easy Protein Bites
Quick and easy, our vegan protein bites are perfect anytime you need a snack; try them...
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Read articleChocolate Raspberry Chia Pudding
Looking for a little chocolate fix without the guilt? Our chocolate chia pudding recipe is going...
Breakfast
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Read articleVanilla Protein Granola
Your breakfast just got a whole lot more interesting with this quick and easy Vanilla Protein...
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Read articleCinnamon Bun Smoothie
There are few things that scream snowy winter morning like a cinnamon bun does. Start off...
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Read articleBanana Coffee Smoothie
Looking for the perfect pick-me-up? Look no further. Use that too-ripe banana that no one else...
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Read articleStrawberry Protein Waffles with Whipped Cream
Mother’s Day Treat Surprise mom with a gourmet brunch in bed on her big day! Get...
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Read article
Easy, Homemade Gluten-Free Baking Mix
Want a baking pro-tip? Create a homemade batch of gluten-free baking mix in bulk, and save...
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Read articlePumpkin Spice Protein Pancakes
If you’re looking for a tasty post-workout breakfast to help refuel, these make the perfect addition to...
Dessert
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Read article
Frozen Smoothie Pops
It’s no secret that we have a profound love of smoothies, but sometimes it’s nice to...
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Read article
Strawberry Protein Waffles with Whipped Cream
Mother’s Day Treat Surprise mom with a gourmet brunch in bed on her big day! Get...
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Read article
Red Velvet Protein Brownies
After a long day, a sweet treat can really hit the spot. Next time you’re in...
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Read article
Chocolate Raspberry Chia Pudding
Looking for a little chocolate fix without the guilt? Our chocolate chia pudding recipe is going...
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Read articleNo Bake Dark Chocolate Cashew Granola Bars
We all know it’s hard to go wrong with nut butter and chocolate, but when it...
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Read articleVegan Pumpkin Chai Chia Pudding
Silky, sweet, and lightly spiced, this fall-inspired twist on chia pudding could easily become your new...
Smoothies
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Read articleChocolate Caramel Coconut Smoothie
This chocolate coconut smoothie is the perfect and most delicious post-workout drink! Check the recipe out: ...
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Read articleGluten-Free & Vegan Peanut Butter Cup Smoothie
Looking for a guilt-free & scrumptious smoothie recipe as you get ready for a summer body? This smoothie...
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Read article
Cinnamon Bun Smoothie
There are few things that scream snowy winter morning like a cinnamon bun does. Start off...
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Read articlePear Ginger Smoothie
Pear and ginger make the perfect pear. Embrace the flavors of the season with this smoothie—which...
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Read articleRaspberry Banana Smoothie
Created by: Nicole Winhoffer Nicole Winhoffer is a passionate fitness trainer and dancer that combines pop culture,...
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Read articlePost-Workout Cookies and Cream Smoothie
There is nothing better after you’re done sweating it out than a delicious treat. This high-protein...
Meals
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Read articleToasted Pecan Pie Smoothie
Pass on the pecan pie and create a good-for-you version of the same treat in a...
