Top 10 Summer Drinks

Top 10 Summer Drinks

Too hot to think? Just pick one of these refreshing drinks to chill out with. All. Summer. Long. While smoothies are always a way to hydrate, these drinks are guaranteed to quench your thirst.

1. Cucumber Melon Hydrating Cocktail

Take two of the most hydrating fruits and vegetables: watermelon and cucumber.cucumber melon cocktail

2. Cantaloupe Smoothie

Fresh melon is a great way to stay hydrated in the summer. Eat it right off the rind, or blend it into a hydrating smoothie.

Cantaloupe Smoothie

3. Chia Cocktails

If you’ve already tried Chia Pudding or using chia seeds in baked goods or smoothies, it’s time to take your hydration to the next level with these two chia cocktails. Chia seeds absorb up to 10 times their weight in water, and will help you stay hydrated, longer.

Hydrating Chia Cocktails

4. Hydrating Lemonade

It never hurts to get back to basics. While not as generous as one bought from the lemonade stand down the street, this lemonade is low in sugar, and makes a whole pitcher.


5. Hydrating Watermelon Smoothie

Blended and served over ice, watermelon, orange and mint, make an enticing summer drink.

watermelon smoothie

6. Jalapeño Watermelon Cooler

Not only will this beverage keep you hydrated, but the extra kick will keep you awake as the sun beats down.

watermelon cooler recipe

7. Mango Chia Aqua Fresca

We never get sick of ch-ch-chia. Pre-, post-, or not-at-all-near workout, this aqua fresca is great to sip all day long.

Aqua Fresca

8. Grapefruit Sage Mocktail

In this dinner-party worthy drink, tart grapefruit is balanced with savory sage for a sophisticated drink—alcohol not included.

Grapefruit Sage Mocktail

9. Shrub and Soda

You already take shots of apple cider vinegar, but have you ever made drinking vinegar? A classic mocktail of cherry balsamic shrub (drinking vinegar) mixed with seltzer (soda) water. Don’t knock it until you try it.

Shrub & Soda

10. Peach Mango Sangria

If you’re sitting poolside, you may want a bit of sparkling wine in your hydrating beverage. Turn to this delightfully, fresh and flavorful sangria.  Made with Vega Sport Electrolyte Hydrator, fresh fruit and a little vino, this cocktail will make your taste buds celebrate. Not down with wine? Simply substitute sparkling water.

sangria recipe