Some days you don’t want to spend all day in front of the grill. By using pre-pressed and seasoned tofu (try smoked!) and seasonal fruits and veggies, you can have an easy, complete plant-based meal ready in 30 minutes. Try this fast and easy vegan BBQ for a hassle-free summer get together!
Ingredients
- Oil with a high smoke temperature (such as avocado oil, canola, or coconut oil)
- 3-6 cobs of corn, shucked
- 1 packaged pressed or extra-firm tofu, sliced into 6 pieces and dried thoroughly
- 2-3 slightly under-ripe avocados, cut in half and pit removed
- 3-6 stone fruits (plums, peaches etc.)
- Salt and pepper
- Fresh sprouts (optional)
Vegan BBQ Sauce
Preparation
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Pre-heat your grill.
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Drizzle tofu, corn, avocados and stone fruit with oil.
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Add tofu to hot BBQ. Flipping every 5 minutes for a total cooking time of 20 minutes. Add BBQ sauce for the last 10 minutes.
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After the first tofu flip, add the corn. Turn corn when kernels start to brown. Cook for a total of 10 to 12 minutes.
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During the last 5 minutes of the tofu cooking, add the avocado and stone fruit cut side down and grill for 3 to 4 minutes.
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Season avocado with salt and pepper. Add a side of sprouts and drizzle with olive oil or your favorite salad dressing.
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Arrange tofu, corn, avocado and stone fruit on a platter or wooden cutting board.
Enjoy!
