Need a complete meal 1-3 hours before a workout? Try these tropical protein overnight oats! With protein, simple and complex carbs, and healthy fats this will help you power through to the last minute of your workout. These can be eaten as soon as the chia seeds have absorbed the almond milk.
Ingredients
- 1 serving Tropical Vega® Protein & Greens
- 1 large banana
- 1 1/4 cup non-dairy milk
- 1 1/2 Tbsp chia seeds
- 1/3 cup oats
Preparation
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Mix together Vega® Protein & Greens, almond milk, and chia seeds.
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Layer mixture with oats on top, then banana slices.
Keep layering until you run out of ingredients!
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Enjoy!
