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Vega® Protein Shake

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Is this a meal replacement?

Vega Protein Nutrition Shake is a food—so you can enjoy it anytime you would eat other foods you love—meals, snacks or anywhere in between. Check the Nutrition Facts Panel to ensure that it has the amounts of macro and micronutrients that you are looking for.

How many can I have every day? How many is too many?

Even good things should be enjoyed in moderation and we suggest you enjoy Vega Protein Nutrition Shake as part of a balanced diet. If you have questions about your specific nutrition needs, it’s best to talk to your dietitian or health care practitioner.

What is the amino acid profile?

The amino acids in Vega Protein Nutrition Shake aren’t added but rather are naturally occurring from the ingredients in the blend. We're happy to let you know that we use a multisource plant-based protein blend that offers 20 grams of protein per serving. We understand reviewing specific amino acids is important to you so we’re happy to offer you the typical amino acid profile. This is the typical amino acid profile calculated from supplier information for Vanilla flavor Vega Protein Nutrition Shake.

Typical amino acid profile per serving (grams): 

 • Alanine 0.8
 • Arginine 1.7
 • Aspartic Acid 2.3
 • Cystine 0.2
 • Glutamic Acid 3.2
 • Glycine 0.8
 • Histidine 0.5
 • Isoleucine 0.9
 • Leucine 1.6
 • Lysine 1.4
 • Methionine 0.2
 • Phenylalanine 1.0
 • Proline 0.9
 • Serine 1.0
 • Threonine 0.7
 • Tryptophan 0.2
 • Tyrosine 0.8
 • Valine 1.0

Values are based on the US formulation and may vary between lot, flavor and country.

What are the vitamins and minerals in milligrams?

Each serving of Vanilla flavor Vega Protein Nutrition Shake has approximately:

 • Vitamin D 2.5 mcg
 • Calcium 200 mg
 • Iron 3.6 mg
 • Potassium 250 mg
 • Vitamin A 60 mcg
 • Vitamin C 15 mg   
 • Vitamin E 4 mg
 • Vitamin K 20 mcg
 • Phosphorous 300 mg
 • Magnesium 25 mg

Values are based on the US formulation and may vary between lot, flavor and country.