Featured in Peggy’s book – Must Have Been Something I Ate – the Vegatini hangover smoothie includes ingredients for hydration and mineral replenishment and promises to help remedy the after-effects of a night out on the town. Holistic Nutritionist Peggy Kotsopoulos speaks to the benefits of each carefully chosen ingredient and as always, reveals valuable tips and tricks that you can apply to your own recipes. Camu Camu is the new superfood on the block and has a bunch of antioxidants, vitamin C, potassium and amino acids to help fight the effects of a hangover.
This vegan hangover smoothie is loaded with superfoods to bring your electrolytes back to where they need to be.
Ingredients
- 2 1/2 cups of coconut water
- 1 scoop Berry Vega One™ Nutritional Shake
- 2" cube fresh ginger
- 1 tbsp camu camu powder
- 1 cup frozen berries
- 2" piece frozen banana
- 1/2 squeezed lemon
Preparation
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Blend, sip, and enjoy!
