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Turmeric Carrot Protein Shake

Serves 1 5 minute prep time

By Morgan Shupe on February 18, 2015, categorized in Smoothies, Workout Fuel

Turmeric Carrot Protein Shake

Orange you glad you took time to recover? This vibrant post-workout turmeric carrot protein shake has turmeric (fresh or dried), and a sweet taste of the tropics from mango and grated carrot.


  • ¼-½ tsp turmeric powder or ½ inch fresh turmeric root
  • ½ cup grated carrot
  • ½ cup mango
  • ½ cup ice
  • 1 cup water
  • 1 serving Vanilla Vega Sport® Performance Protein


  • Blend until smooth.

  • Enjoy 45-90 minutes post-workout

Morgan Shupe

Morgan Shupe is a Vancouver chef, freelance recipe developer and regular contributor to Vega’s Expert Panel. Her amazingly delicious plant-based recipes for meals and smoothies are well-renowned at the Vega HQ kitchen—where she was formerly Vega’s Chef.
Morgan Shupe

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