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Pistachio Rosewater Lassi

Serves 1 5 minute prep time

By Elizabeth Jarrard on February 10, 2015, categorized in Smoothies, Snacks

Pistachio Rosewater Lassi

This Pistachio Rosewater Lassi is not too sweet to avoid masking the delicate flavor of rosewater. Drink up and enjoy a healthy dose of probiotics to make your stomach happy.

Note: If you can’t find rosewater, look for Fentimens Rose Lemonade

Ingredients

  • 1 cup non-dairy kefir (if you can't find kefir, mix 1/2 cup unsweetened non-dairy yogurt with 1/2 cup unsweetened non-dairy milk)
  • 1/4 cup shelled pistachios
  • 1 tsp rosewater
  • 1/2 cup ice cubes
  • 1 Tbsp maple syrup (optional)

Preparation

  • Blend and serve over ice. Enjoy!

Elizabeth Jarrard

Elizabeth Jarrard is a registered dietitian in Denver, CO who specializes in medical nutrition therapy and plant-based nutrition. She educates clients and consumers on how to optimize their health through nutrition.
Elizabeth Jarrard

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