Lavender Earl Grey Tea Smoothie

Lavender Earl Grey Tea Smoothie

Serves 1 5 minute prep time

By Vega recipe contributor: Erin Ireland

Erin Ireland shares her creamy Lavender Earl Grey Tea Smoothie that makes for a taste bud satisfying breakfast or afternoon tea inspired snack.


  • 6 Earl Grey tea ice cubes
  • 1 frozen banana
  • ½ cup light coconut milk or coconut beverage
  • 1 cup cold Earl Grey tea
  • 1 Tbsp hemp hearts
  • 1 serving French Vanilla Vega One® Shake
  • 1 tsp cinnamon
  • ½ tsp lavender buds
  • ½ tsp Himalayan rock salt
  • Handful of coconut ribbons (garnish)
  • 1 Tbsp coconut oil (if you're feeling sinful! Totally optional)


  • Boil water and make a big pot of Earl Grey tea.

  • Set aside one cup of Earl Grey tea and let cool.

  • Pour remaining Earl Grey tea in ice cube trays and freeze (you’ll need at least six cubes).

  • Combine all ingredients in blender until smooth.

  • Top with coconut ribbons and enjoy!