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Chocolate Covered Strawberry Recovery Smoothie

Serves 1 5 minute prep time

By Kim McDevitt, MPH RD on April 15, 2014, categorized in Smoothies, Workout Fuel

Chocolate Covered Strawberry Recovery Smoothie

The avocado and flax make this a great post – workout smoothie. Not only does avocado make your smoothie thick and creamy but it also contributes a high dose of healthy, satiating fats, plus many essential vitamins, minerals and nutrients. The flax contributes a nice dose of omega-3 fatty acids, helping the body more efficiently burn fat as fuel as well as helping to reduce exercise induced inflammation.

Ingredients

Preparation

  • Add all ingredients to blender.

  • Blend until smooth.

  • Enjoy!

In this recipe

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