Jennifer Cassetta

Jennifer Cassetta is a freelance writer and regular contributor to Vega’s Expert Panel. Her Strong Safe & Sexy program is featured on the first season of the new ABC hit weight loss show, My Diet is Better Than Yours. She is a clinical nutritionist, fitness and self-defense expert who travels the country speaking about self-defense, empowerment and wellness. Her talks include lessons from her Stilettos and Self Defense program as well as her recently co-authored book called Hear Me Roar: How to Defend Your Mind, Body and Heart Against People Who Suck. When she’s not writing, teaching or traveling the world with her VIP clients, she is at home in Los Angeles biking, making green smoothies or taking in a sunset.