https://myvega.ca/blogs/content/bridgettes-best-4-ways-less-busy 2018-02-22T17:50:51-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/4-Ways-To-Be-Less-Busy_620x315_ad56dc74-a16b-4929-93a0-3e554fbc67ea.png?v=1519350651 Bridgette's Best: 4 Ways to be Less Busy https://myvega.ca/blogs/content/5-ways-get-started-meditation 2025-03-03T16:10:12-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/Jan-30-03-620x315_cbc45221-25e8-4c34-be7a-fad9da011adb.png?v=1741047012 5 Ways to Get Started with Meditation https://myvega.ca/blogs/content/reduce-food-waste 2023-04-10T15:33:39-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/59bd0e2c-2020-08-07-bh-reduce-food-waste_7b63c59c-f302-4559-a0e3-b0b761f882e2.jpg?v=1617301460 Reduce Food Waste for Earth Month https://myvega.ca/blogs/content/find-culture-matter-live 2020-01-27T10:19:46-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/Jan-20-Culture-620x315_8b174f4d-7ea7-4b39-ad28-c963b651af2e.png?v=1580149186 How to find more culture (No matter where you live ) https://myvega.ca/blogs/content/3-easy-dinners-in-25-minutes-or-less 2020-08-04T13:34:58-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/TK_BaseRecipe_Plant-Based-Stir-Frys_Lesson1_620-x-315.jpg?v=1596573298 3 Easy Dinners in 25 Minutes or Less https://myvega.ca/blogs/content/trail-running-for-beginners 2019-06-24T16:09:54-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/April-10-02-620x315.png?v=1561417794 Trail Running for Beginners https://myvega.ca/blogs/content/top-8-tea-smoothie-recipes 2019-07-23T09:47:47-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/Jan-10-01-620x315_c21f237e-1eeb-4cf5-bddc-86ee9bdeeee3.png?v=1563900467 Top 8 Tea Smoothie Recipes https://myvega.ca/blogs/content/prospering-plant-based-paige-3-ways-bring-connection-life 2018-02-22T17:51:44-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/570x220-yoga.jpg?v=1519350704 Prospering with Plant-Based Paige: 3 Ways to Bring More Connection to Your Life https://myvega.ca/blogs/content/3-reasons-learn-something-new 2018-02-22T17:52:02-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/Jan-08-02-620x315.png?v=1519350722 3 Reasons to Learn Something New https://myvega.ca/blogs/content/vegatopians-favorite-fun-runs 2019-07-08T14:56:20-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/March-27-03-620x315_a5327393-584e-405a-bda2-43b8abccf1dd.png?v=1562622980 Vegatopians’ Favorite Fun Runs https://myvega.ca/blogs/content/best-netflix-documentaries 2019-04-03T11:52:45-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/March-13-03-620x315.png?v=1554317565 Top 10 Best Netflix Documentaries According to Vegatopians https://myvega.ca/blogs/content/5-healthy-holiday-recipes-to-make-you-the-hit-of-the-party 2018-02-22T17:52:51-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/Maca-Chocolate-Bark_07972dc4-cee0-4dd6-93a3-d1430c3f4899.png?v=1519350771 5 Plant-based Holiday Recipes to Make You the Hit of the Party https://myvega.ca/blogs/content/4-ways-to-have-a-happy-holiday 2018-02-22T17:53:05-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/Dec-12-05-620x315.png?v=1519350784 So Much More than Salads: 4 Ways to Have a Happy Holiday https://myvega.ca/blogs/content/3-ways-invite-self-acceptance-holiday-schedule 2018-02-22T17:53:13-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/Self-Acceptance-620x3151.png?v=1519350793 3 Ways to Invite Self-acceptance into your Holiday Schedule https://myvega.ca/blogs/content/off-season-cycling-training 2018-02-22T17:53:18-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/Winter-Cycling-620x315.png?v=1519350797 5 Ways Cyclists Can Train Off-Season https://myvega.ca/blogs/content/3-healthy-ways-strengthen-relationships 2018-02-22T17:53:19-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/Feb-12-03-620x315.png?v=1519350799 Prospering with Plant-based Paige: 3 Healthy Ways to Strengthen your Relationships https://myvega.ca/blogs/content/ways-to-stay-connected-even-if-youre-far-away 2019-07-31T15:36:40-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/Feb-Ways-to-stay-connected-620x315_d89fef1c-4a89-4c7a-8aa8-470aa14e8403.png?v=1564612600 Finding Fit: Ways to stay connected even if you’re far away https://myvega.ca/blogs/content/guide-to-b-vitamins 2025-03-03T16:10:31-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/35ecc252-guide-to-b-vitamins.png?v=1741047031 Guide to B Vitamins https://myvega.ca/blogs/content/10-must-have-pantry-staples 2020-08-13T10:10:12-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/f5ccfd7d-2020-08-07-bh-pantry-essentials.jpg?v=1597338612 10 Must-Have Pantry Staples https://myvega.ca/blogs/content/fueling-better-toronto-strivelife-realstories 2018-02-22T17:56:27-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/profile-ryancaiccomartinreader-620x315.gif?v=1519350987 Fueling Better in Toronto: StriveLife #RealStories https://myvega.ca/blogs/content/strivelifes-top-tabata-workout-moves 2018-02-22T17:56:31-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/StriveLife-Workout-Profile1.png?v=1519350991 6 Top Tabata Workout Moves from StriveLife https://myvega.ca/blogs/content/how-to-make-the-best-protein-shakes 2020-06-04T08:52:44-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/20200529-BH-3IngredientsToMakeAGreatProteinShake.jpg?v=1591285964 3 Ingredients to Make a Great Protein Shake https://myvega.ca/blogs/content/get-back-into-workout-routine 2020-06-30T12:53:54-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/Oct-03-03-620x315_2934ee46-9845-45c6-98ff-346c619fb264.png?v=1593546834 How to Get Back Into a Workout Routine Without Hurting Yourself https://myvega.ca/blogs/content/5-easy-food-prep-tips 2020-08-12T18:12:49-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/78567dbb-2020-08-07-bh-5-easy-food-prep-tips.jpg?v=1597281169 5 Easy Food Prep Tips https://myvega.ca/blogs/content/5-ways-rock-climber-keeps-head-high 2020-01-17T14:25:49-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/Climbing-with-Joshua-Profile_b7b705f3-dca3-4409-9132-8627b25ff26b.png?v=1579299949 Motivation: 5 ways a rock climber keeps his head high https://myvega.ca/blogs/content/how-to-start-your-morning 2021-11-26T09:54:13-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/682b53b6-2020-08-27-bh-morning-routine.jpg?v=1600109593 How to Start Your Morning https://myvega.ca/blogs/content/diy-skincare-recipes 2020-04-27T12:57:52-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/f6657abf-bh-homemademasks.jpg?v=1588017472 DIY Skincare Recipes https://myvega.ca/blogs/content/5-no-bake-recipes 2018-02-22T17:58:47-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/collard-green-wraps_7d1c5b41-e8c9-415a-accf-aea10cb4fe25.png?v=1519351126 Bridgette's Best: 5 No Bake Recipes to Make When it’s Too Hot to Cook https://myvega.ca/blogs/content/embracing-food-fuel 2020-01-17T16:25:55-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/Powercakes-Kasey-Arena-Profile_8c29768d-a4ce-4194-a88e-140dcecedbf5.jpg?v=1579307155 Embracing Food As Fuel https://myvega.ca/blogs/content/best-plant-based-protein-sources-infographic 2020-07-15T11:13:54-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/45b601fe-2020-07-10-bh-bestplantbasedproteinsources.jpg?v=1594836834 Best Plant-Based Protein Sources [Infographic] https://myvega.ca/blogs/content/how-to-get-enough-protein-on-a-plant-based-diet 2021-10-12T14:51:30-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/79fa663b-how-to-get-enough-protein-on-a-plantbased-diet_54d673a5-92b2-411e-b47a-1bbc2d8227d1.jpg?v=1593202329 How to Get Enough Protein on a Plant-Based Diet https://myvega.ca/blogs/content/compost-starter-guide 2023-04-10T15:34:22-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/compost_profile_17bc20cb-5e92-472d-9bda-c9304229602c.jpg?v=1596573132 How to Compost - A Starter Guide https://myvega.ca/blogs/content/reasons-eat-local-seasonal 2020-08-05T14:52:31-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/April-12-02-620x315_64ef6961-9799-48b8-9f4e-83c626edd702.png?v=1596664351 Top 3 Reasons to Eat Local and Seasonal https://myvega.ca/blogs/content/fresh-vs-frozen-foods 2020-06-12T16:08:40-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/2fdc4c23-2020-06-12-bh-freshvsfrozenfoods.jpg?v=1592003320 Fresh vs. Frozen Foods https://myvega.ca/blogs/content/maintaining-muscle-plant-based-diet 2020-07-15T11:10:18-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/bfb82fd8-2020-07-10-bh-maintainingmuscleonapbdiet.jpg?v=1594836618 Maintaining Muscle on a Plant-based Diet https://myvega.ca/blogs/content/leanne-pelosi-snowboarder 2018-02-22T18:01:32-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/Leanne_Pelosi_holding-snowboard-profile.jpg?v=1519351292 Shredding Pow with Vega Ambassador Leanne Pelosi https://myvega.ca/blogs/content/feel-better-body 2018-02-22T18:01:34-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/May-30-03-620x315.png?v=1519351294 Feel Better in Your Body https://myvega.ca/blogs/content/need-test-high-intensity-interval-training-hiit 2018-02-22T18:01:53-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/Andrea-Hiit-Profile.png?v=1519351312 Why you need to test out High Intensity Interval Training (HIIT) https://myvega.ca/blogs/content/be-different-and-discover-personal-best 2018-02-22T18:01:57-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/May-16-03-620x315.png?v=1519351317 Be a little bit different to discover your next personal best https://myvega.ca/blogs/content/what-to-eat-before-a-workout 2020-06-22T21:11:08-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/b82a4f65-2020-06-12-bh-whattoeatbeforeaworkout.jpg?v=1592885468 What to Eat Before a Workout https://myvega.ca/blogs/content/4-sustainability-tips-next-dinner-party 2018-02-22T18:03:24-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/Dec-12-4-620x315.png?v=1519351404 4 Sustainability Tips For Your Next Dinner Party https://myvega.ca/blogs/content/green-foods 2020-06-15T09:14:31-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/20200529-BH-6GreenFoodsYouShouldBeEating_53be2e78-beb4-4789-8776-11d255b67a51.jpg?v=1592237671 Green Foods to Add to Your Diet https://myvega.ca/blogs/content/qa-with-vega-ambassadors-the-tenors 2018-02-22T18:03:51-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/The-Tenors-Profile1-620x315.jpg?v=1519351431 Q&A with The Tenors https://myvega.ca/blogs/content/going-plant-based 2020-06-04T10:09:15-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/20200529-BH-GoingPlantBased_c19cec2b-15dc-4b8e-9ecc-1e9805b95d7b.jpg?v=1591290555 5 Tips for Going Plant-Based https://myvega.ca/blogs/content/eating-for-cold-weather 2025-03-03T16:01:23-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/36585446-2020-06-12-bh-eatingforcoldweather_a17cdfa5-9daa-40cd-ab1b-700cbdba3304.jpg?v=1741046483 Eating for Cold Weather https://myvega.ca/blogs/content/top-3-yoga-poses-to-start-your-day 2020-09-14T11:43:09-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/278f7cab-2020-08-27-bh-3-yoga-poses.jpg?v=1600108989 Top 3 Yoga Poses to Start Your Day https://myvega.ca/blogs/content/exercise-recovery 2019-05-29T10:31:54-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/Training-Breaks-620x315_131403ac-0555-486b-afc2-6844148110b5.png?v=1559151114 The Importance of Exercise Recovery https://myvega.ca/blogs/content/vitamin-b12-in-a-plant-based-diet 2020-06-10T18:23:13-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/Aug-23-2-News-Hub-Images-620x315.jpg?v=1591838593 Vitamin B12 in a Plant-Based Diet https://myvega.ca/blogs/content/top-plant-based-bbq-recipes 2020-06-18T21:52:49-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/842a8229-2020-06-17-bh-bbqrecipes.jpg?v=1592542369 Top Plant-Based BBQ Recipes https://myvega.ca/blogs/content/how-to-fuel-your-workout 2020-09-14T12:01:36-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/d93ba23e-2020-08-27-bh-firing-up-with-functional-fuel.jpg?v=1600110096 How to Fuel Your Workout https://myvega.ca/blogs/press/vega-named-best-place-work-canada 2018-07-11T10:11:59-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/Great-Places-to-Work_43f013ee-fb71-4ab0-ab67-f6d8f52462db.png?v=1531329119 Vega named #1 Best Place to Work in Canada https://myvega.ca/blogs/press/vega-releases-premium-ready-drink-beverage-vega-protein-shake 2018-07-11T10:12:55-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/RTD-Instagram_3645f9d8-046f-41ba-a619-1a2937db5318.png?v=1531329175 Fuel on the go: Vega Releases Premium Ready-to-Drink Beverage -- Vega® Protein+ Shake* https://myvega.ca/blogs/press/vega-tough-mudder-partnership 2018-02-22T18:13:34-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/Tough-Mudder-03.jpg?v=1519352014 Vega® Joins Tough Mudder, Inc. as Official Protein Shake Partner for 2017 https://myvega.ca/blogs/press/vega-named-best-workplace-for-women 2018-02-22T18:13:43-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/Vega-Halloween-20152.jpg?v=1519352023 Vega Named Best Workplace for Women, and Second Best Place to Work Overall https://myvega.ca/blogs/press/plant-based-nutrition-pioneer-vega-agrees-to-be-acquired-by-whitewave-foods 2018-02-22T18:13:54-08:00 weekly https://myvega.ca/blogs/press/steve-nash-fitness-clubs-now-fuelled-by-vega 2018-02-22T18:13:57-08:00 weekly https://myvega.ca/blogs/press/vega-named-one-of-canadas-best-managed-companies 2018-02-22T18:13:59-08:00 weekly https://myvega.ca/blogs/press/a-healthy-start-to-2015-vega-launches-new-vega-one 2018-02-22T18:14:03-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/2706-Vega-One-Product-Family_275x275_RGB.jpg?v=1519352043 A Healthy Start to 2015: Vega Launches New Vega One https://myvega.ca/blogs/press/whole-foods-market-partners-with-vega-on-launch-of-cambie-street-juice-co 2018-02-22T18:14:06-08:00 weekly https://myvega.ca/blogs/press/charles-chang-vegas-president-and-founder-named-2014-ey-pacific-entrepreneur-of-the-year-business-to-consumer-products-and-services-award-winner 2018-02-22T18:14:09-08:00 weekly https://myvega.ca/blogs/press/vega-leader-in-plant-based-nutrition-introduces-new-bar-family 2018-02-22T18:14:15-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/new-vegan-vega-protein-bars.jpg?v=1519352055 Vega, Leader in Plant-based Nutrition, Introduces New Bar Family https://myvega.ca/blogs/faqs/can-vega-one-help-me-lose-weight 2020-06-24T09:48:38-07:00 weekly https://myvega.ca/blogs/faqs/how-much-caffeine-in-vega-products 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2020-03-02T16:02:58-08:00 weekly https://myvega.ca/blogs/common-questions/vega-maca 2018-02-24T18:33:11-08:00 weekly https://myvega.ca/blogs/common-questions/vega-chlorella 2020-08-11T21:26:17-07:00 weekly https://myvega.ca/blogs/common-questions/vega-protein-smoothie 2020-08-11T21:15:16-07:00 weekly https://myvega.ca/blogs/common-questions/vega-snack-bar 2018-02-27T17:39:11-08:00 weekly https://myvega.ca/blogs/common-questions/vega-sport-sugar-free-energizer 2020-08-11T21:27:48-07:00 weekly https://myvega.ca/blogs/common-questions/vega-sport-electrolyte-hydrator 2018-02-24T18:33:17-08:00 weekly https://myvega.ca/blogs/common-questions/vega-sport-pre-workout-energizer 2018-02-24T18:33:17-08:00 weekly https://myvega.ca/blogs/common-questions/vega-clean-energy 2018-02-24T18:33:18-08:00 weekly https://myvega.ca/blogs/common-questions/vega-sport-protein 2020-08-11T21:33:08-07:00 weekly https://myvega.ca/blogs/common-questions/vega-essentials 2020-08-11T21:13:51-07:00 weekly https://myvega.ca/blogs/common-questions/vega-protein-and-greens 2020-08-28T15:35:52-07:00 weekly https://myvega.ca/blogs/common-questions/vega-one-bar 2018-02-24T18:33:23-08:00 weekly https://myvega.ca/blogs/common-questions/vega-one-shake 2020-08-11T21:05:46-07:00 weekly https://myvega.ca/blogs/common-questions/vega-antioxidant-omega-oil-blend 2018-02-27T15:13:13-08:00 weekly https://myvega.ca/blogs/common-questions/vega-protein-shake 2020-08-11T21:16:52-07:00 weekly https://myvega.ca/blogs/press/major-product-portfolio-updates-vega-include-new-vega-one-organic-one-shake 2019-03-13T19:52:15-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/8e4cf7f8-innovation-family_261b19cb-abf5-4e1f-a5a7-83492b95ed8e.jpg?v=1552531935 Major Product Portfolio Updates for Vega® Include New Vega One® Organic All-in-One Shake https://myvega.ca/blogs/content/learn-about-vega-one-organic-protein-powder 2020-07-22T13:56:03-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/1e1faba5-v1-blog-image_12dd29d4-f97f-43bd-af4c-ba8f443246fe.jpg?v=1595451363 Meet Vega One® Organic! https://myvega.ca/blogs/content/plant-based-protein-powder-bcaas 2020-06-04T11:06:07-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/6a83e18f-2020-06-06-bh-whatyouneedtoknowaboutbcaas.jpg?v=1591293967 What you Need to Know About BCAAs in Plant-based Protein Powder https://myvega.ca/blogs/faqs/do-you-have-any-stevia-free-products 2022-05-10T09:03:57-07:00 weekly https://myvega.ca/blogs/faqs/i-lost-my-scoop-how-much-should-i-eat 2020-06-23T11:43:38-07:00 weekly https://myvega.ca/blogs/faqs/can-i-give-vega-plant-based-protein-shakes-to-my-children 2020-06-23T11:28:11-07:00 weekly https://myvega.ca/blogs/faqs/what-do-you-do-with-my-email-name-password-when-i-create-an-account 2020-03-12T16:02:17-07:00 weekly https://myvega.ca/blogs/faqs/how-do-you-ensure-my-credit-card-information-is-safe 2020-03-12T16:02:17-07:00 weekly https://myvega.ca/blogs/recipes/vegan-protein-brownies 2020-04-13T18:08:48-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/breakfast-brownie-large.jpg?v=1586826528 Vegan Protein Brownies https://myvega.ca/blogs/faqs/what-happens-if-a-product-is-out-of-stock 2020-03-12T16:11:35-07:00 weekly https://myvega.ca/blogs/content/vegan-smoothie-bowl-recipes 2020-07-22T13:44:42-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/Pitaya-bowl.jpg?v=1595450682 Top 5 Smoothie Bowl Recipes https://myvega.ca/blogs/authors/julie-zeitlhuber 2018-06-15T10:26:39-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/Headshot-JulieZ_grande_e3074376-46ee-4ae1-84a4-c71a06cf7af9.jpg?v=1529083599 Julie Zeitlhuber https://myvega.ca/blogs/content/what-are-natural-flavors 2020-06-22T20:20:25-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/a3ed2784-2020-06-17-bh-whatarenaturalflavours-vanillaextract_18d09d4d-6dd2-4ebf-9354-4be32492045a.jpg?v=1592882425 What Are Natural Flavors? https://myvega.ca/blogs/content/vega-heavy-metals-testing 2025-09-23T09:48:45-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/d28c3538-heavy-metals-in-soil_4d5ca0ab-d4cb-4c24-8e22-67755b464cad.jpg?v=1758646125 The Facts About Heavy Metals in Plant-based Nutrition Products https://myvega.ca/blogs/recipes/spiced-chai-ginger-bread-protein-cookies 2020-04-13T15:03:17-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/6fa8f513-ginger-bread-protein-cookies.jpg?v=1586815397 Spiced Chai Ginger Bread Protein Cookies https://myvega.ca/blogs/authors/melia-mah 2018-11-23T10:48:19-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/vega-opt-in-shop-now.jpg?v=1542998899 Melia Mah https://myvega.ca/blogs/recipes/cold-brew-smoothie 2020-04-13T15:03:14-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/2c1ef360-dirty-thirty-smoothie-blog_6a314c64-6fcd-4b1f-969d-4a436509d428.jpg?v=1586815394 Cold Brew Smoothie https://myvega.ca/blogs/recipes/chocolate-peanut-butter-energy-balls 2020-04-13T15:03:11-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/76941b5a-photo-energy-balls.jpg?v=1586815391 Chocolate Peanut Butter Energy Balls https://myvega.ca/blogs/content/gluconeogenesis-and-muscle-recovery 2020-08-11T21:47:06-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/ea1b3590-gluconeogenesis-muscle-recovery.jpg?v=1597207626 Gluconeogenesis and Muscle Recovery https://myvega.ca/blogs/faqs/is-my-product-expired 2022-06-21T08:46:53-07:00 weekly https://myvega.ca/blogs/content/what-you-need-to-know-about-electrolytes 2020-06-26T12:54:07-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/59239f9b-vegasportsystem_h4e.jpg?v=1593201247 What You Need to Know About Electrolytes https://myvega.ca/blogs/recipes/watermelon-basil-slushie 2021-08-09T11:10:20-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/8c5c1c44-watermelon-basil-slushie_ad6b31ab-abd2-4e62-8da3-71ecc1bf3fcd.jpg?v=1586815385 Watermelon Basil Slushie https://myvega.ca/blogs/press/vega-signs-javale-mcgee 2019-07-09T09:23:28-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/javale-vega.jpg?v=1562276244 Vega Signs Its First Major Athlete Sponsorship Deal with Professional Basketball Player and Plant-Based Athlete JaVale McGee https://myvega.ca/blogs/content/plant-based-nutrition-for-athletes 2025-03-03T16:17:13-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/24d8c31f-2020-06-06-bh-howtotrainandrecoverlikeanathletewithvega_9b1a9e4b-abe4-4925-b087-a9788b891039.jpg?v=1741047433 Plant-Based Nutrition for Athletes https://myvega.ca/blogs/content/challenge-builds-champions-proud-to-support-the-challenged-athlete-foundation-caf 2019-09-20T12:38:28-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/a9a40b3f-blog-article-header-assets-challenged-athlete-foundation_a0dcf6e8-0e52-43f0-a919-c5ded1e4e7d7.jpg?v=1569008308 Challenge Builds Champions: Proud to Support the Challenged Athlete Foundation (CAF) https://myvega.ca/blogs/recipes/vegan-pumpkin-donuts 2020-04-13T15:03:00-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/09be71ab-maple-donut-recipe.jpg?v=1586815380 Vegan Pumpkin Donuts https://myvega.ca/blogs/recipes/antioxidant-smoothie 2020-04-13T16:52:56-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/Brain-Power-Smoothie_3a8f34db-000d-4067-9dfe-df6e570312d9.png?v=1586821976 Antioxidant Smoothie https://myvega.ca/blogs/returns/i-purchased-from-another-vendor-store-and-am-unhappy-will-vega-refund-or-exchange-my-order 2023-04-21T17:17:34-07:00 weekly https://myvega.ca/blogs/shipping/my-order-still-hasn-t-arrived-and-i-see-that-it-s-been-shipped-what-should-i-do 2020-04-06T09:34:17-07:00 weekly https://myvega.ca/blogs/shipping/how-can-i-track-my-order 2020-04-06T09:55:09-07:00 weekly https://myvega.ca/blogs/shipping/are-all-my-items-shipped-together 2020-04-06T09:34:17-07:00 weekly https://myvega.ca/blogs/shipping/do-you-ship-to-po-apo-fpo-dpo-addresses 2020-04-06T09:34:17-07:00 weekly https://myvega.ca/blogs/shipping/do-you-ship-internationally 2020-04-06T09:34:17-07:00 weekly https://myvega.ca/blogs/content/working-from-home-snack-ideas 2020-04-07T12:19:35-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/384f56ba-blogheader-wfh-snack-ideas.jpg?v=1586287175 Working From Home Snack Ideas https://myvega.ca/blogs/recipes/nacho-seasoned-roasted-chickpeas 2020-04-13T16:32:55-07:00 weekly 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https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/a82e5921-bh-brownies_2_4518c7a3-3c85-4d58-af21-de10da141d16.jpg?v=1590691927 Healthy + Delicious, No-Flour Vegan Brownies https://myvega.ca/blogs/recipes/gluten-free-banana-protein-muffins 2020-05-28T13:09:02-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/dd6b905a-vegatv_kitchen_muffins_blog1-scaled.jpg?v=1590696542 Gluten Free Banana Protein Muffins https://myvega.ca/blogs/recipes/coconut-almond-protein-cookies 2021-11-05T18:53:20-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/4b629411-vegatv_kitchen_cookies_blog1-scaled.jpg?v=1590698377 Coconut Almond Protein Cookies https://myvega.ca/blogs/recipes/almond-butter-banana-smoothie 2020-06-03T20:31:35-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/Justins-Peanut-Butter_d71d8230-5d34-4a3b-b9b9-9c908105fa35.png?v=1591241495 Almond Butter, Banana Smoothie https://myvega.ca/blogs/recipes/simple-berry-protein-smoothie 2020-06-03T20:44:18-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/150909_VEGA_207_b08567ae-4377-40cb-9df5-e22430d9ccf4.jpg?v=1591242258 Simple Berry Protein Smoothie https://myvega.ca/blogs/recipes/oatmeal-cashew-raisin-pre-workout-breakfast-cookies 2020-06-03T21:54:28-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/20200529-BH-OatmealRaisinCookies_2efad121-3f3a-4cdf-8570-ae92ee5f0159.jpg?v=1591246468 Oatmeal Cashew Raisin Pre-Workout Breakfast Cookies https://myvega.ca/blogs/content/what-are-macros 2020-06-15T14:13:23-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/20200529-BH-Macronutrients101.jpg?v=1592255603 What Are Macros? https://myvega.ca/blogs/content/glossary-of-terms 2020-06-10T18:15:17-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/0413375f-2020-06-06-bh-glossaryofterms.jpg?v=1591838117 Glossary of Terms https://myvega.ca/blogs/content/what-are-micronutrients-ca 2020-06-12T11:50:38-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/20200529-BH-WhatAreMicronutrients.jpg?v=1591987838 What Are Micronutrients? https://myvega.ca/blogs/recipes/acai-berry-pre-workout-drink 2020-06-12T15:18:44-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/0fcfaac9-2020-06-12-bh-preworkoutdrink_a0321675-5bdf-46a6-a25c-6661f5535294.jpg?v=1592000324 Acai Berry Pre-Workout Drink https://myvega.ca/blogs/recipes/ultimate-vitamin-c-smoothie-ca 2020-09-14T12:11:16-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/635eb021-2020-07-20-bh-ultimatevitamincsmoothie_94c750ae-c7b4-4096-81d4-51bbb865491f.jpg?v=1600110676 Ultimate Vitamin C Smoothie https://myvega.ca/blogs/content/immune-system-101 2021-11-26T09:55:37-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/10bd37c8-2020-07-20-bh-immunesystem101.jpg?v=1595430754 Immune System 101: Here's How Your Immune System Works https://myvega.ca/blogs/common-questions/vega-one-organic 2020-08-11T21:07:58-07:00 weekly https://myvega.ca/blogs/common-questions/vega-protein-energy 2020-08-11T21:11:19-07:00 weekly https://myvega.ca/blogs/common-questions/vega-sport-recovery 2020-08-11T21:29:52-07:00 weekly https://myvega.ca/blogs/common-questions/vega-sport-rest-repair 2020-08-11T21:36:46-07:00 weekly https://myvega.ca/blogs/content/smoothie-basics-vanilla-smoothie-recipes 2022-11-02T15:00:01-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/679c1a31-vanilla-smoothie-basics.jpg?v=1667424979 Smoothie Basics: Vanilla Smoothie Recipes Vanilla, banana and coffee smoothie in a mug https://myvega.ca/blogs/recipes/taco-salad-in-a-mason-jar-ca 2020-08-28T15:24:13-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/Taco-Salad-Jars_ff43df4f-f6c1-46a2-82ab-f822396bcabd.jpg?v=1598653453 Taco Salad in a Mason Jar https://myvega.ca/blogs/content/how-to-fuel-your-workout-2 2025-03-03T16:09:44-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/ae399fb1-pys-athlete-blog-images-joe_284ddaa8-8263-43f6-9677-085c71e0b6d7.jpg?v=1741046984 How to Fuel Your Workout https://myvega.ca/blogs/content/top-5-recovery-tips-with-professional-triathlete-rach-mcbride 2025-03-03T16:09:31-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/c39adcf6-pys-athlete-blog-images-rach-1_527a5cd9-dd40-4dff-bd5e-e4c0b16c5359.jpg?v=1741046971 Five Tips for Recovery with Professional Triathlete Rach McBride https://myvega.ca/blogs/content/3-simple-tips-to-improve-your-athletic-performance-with-professional-triathlete-rach-mcbride 2025-03-03T16:09:14-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/vega_athlete_rach_mcbride.jpg?v=1741046954 3 Simple Tips to Improve Your Athletic Performance with Professional Triathlete Rach McBride vega athlete rach mcbride https://myvega.ca/blogs/recipes/earth-day-meal-plan-1 2021-04-18T00:00:00-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/EarthMonth_MealPlan_Blog_week-one_lunch.jpg?v=1618529341 Earth Day Meal Plan #1 https://myvega.ca/blogs/recipes/earth-day-meal-plan-2 2021-04-19T13:19:07-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/EarthMonth_MealPlan_Blog_week-two-lunch-noodle.jpg?v=1618602986 Earth Day Meal Plan #2 earth day 2021 vega meal plan 2 https://myvega.ca/blogs/recipes/earth-day-meal-plan-3 2021-04-20T09:16:51-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/EarthMonth_MealPlan_Blog_week-three_bf.jpg?v=1618611670 Earth Day Meal Plan #3 earth day 2021 vega meal plan 3 https://myvega.ca/blogs/recipes/earth-day-meal-plan-4 2021-04-21T16:23:37-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/EarthMonth_MealPlan_Blog_week-four_lunch.png?v=1618611344 Earth Day Meal Plan #4 earth day 2021 vega meal plan 4 https://myvega.ca/blogs/recipes/top-5-spring-smoothie-recipes 2021-05-11T11:02:37-07:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/Blueberry-Matcha-Lemon-Beverage_1600x_09827208-1083-468d-a650-2ff1ee6f75f1.jpg?v=1620756042 Top 5 Spring Smoothie Recipes Blueberry Matcha Smoothie https://myvega.ca/blogs/authors/siobhan-carr 2021-11-18T15:03:09-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/0116fb39-halloween-kate-2.jpg?v=1637276589 Siobhan Carr https://myvega.ca/blogs/content/10-million-trees-with-veritree 2022-12-02T08:16:00-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/2.jpg?v=1669997655 Vega joins veritree 10 million tree challenge plant a tree with vega https://myvega.ca/blogs/content/now-you-can-plant-a-tree-with-every-order 2023-01-30T12:47:05-08:00 weekly https://cdn.shopify.com/s/files/1/0004/5862/0986/articles/3.jpg?v=1669996562 Now you can plant a tree with every order child holding tree 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